Find a quiet place, gently close your eyes,
and take a few deep breaths.
Pray Psalm 46 sentence by sentence,
repeating each sentence (aloud or to yourself)
several times until you are ready to go on,
taking a deep breath after each repetition.
Be still and know that I am God.
Be still and know that I AM.
Be still and know.
Be still.
Be.
Amen.
--Fr. Richard Rohr, Prayer of Being
Image source: Julius Sergius Klever, Christ Walking on Water (1880), https://www.bibleblender.com/wp-content/uploads/christ-walking-on-water-julius-sergius-klever-1880.png
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